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High blood pressure: The five most beneficial exercises for hypertension and what to avoid

BLOOD PRESSURE is a key consideration in the prevention of cardiovascular disease, with a quarter of all heart attacks directly attributed to hypertension. In its severe stages, the condition can feature nosebleeds, fatigue and vision problems. While most forms of physical activity have blood pressure-lowering effects, the optimal type of exercise is still often disputed.
Daily Express :: Life and Style Feed

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