January 2, 2024

Martine McCutcheon shares weight loss tips after transformation without a ‘crazy diet’

Martine McCutcheon, known for her roles in EastEnders and Love […]
December 4, 2023

New twin study reveals the benefits of a vegan diet in as little as eight weeks

A university study done on twins concluded that a vegan […]
April 19, 2023

Radical diet can reverse diabetes and keep it at bay for at least five years, study finds

Long-term data now shows some participants remain diabetes-free five years […]
February 21, 2023

Inside Cristiano Ronaldo’s Saudi fitness regime, diet and how star manages rest

Cristiano Ronaldo is already influencing his Al-Nassr teammates behind the […]
October 1, 2022

‘At first I felt ashamed’: Man loses 4st with ‘yellow sticker’ diet – ‘it saved my life’

Dean discovered his passion for shopping on a budget when […]
January 5, 2022

Kate Middleton: Duchess’ healthy diet includes ‘cooking William’s favourite supper’

THE DUCHESS OF CAMBRIDGE turns 40 on Sunday, January 9, […]
December 28, 2021

Hypertension diet: The four foods crucial to reducing high blood pressure

HIGH BLOOD PRESSURE costs the NHS over £2.1 billion every […]
November 13, 2021

Keto diet warning: Dr. Rupy would ‘certainly not’ recommend the plan to boost mood

KETO diet plans have been adopted by many for weight […]
October 16, 2021

High cholesterol: Seven ways to prevent it – they are not all diet or exercise

SEVERAL lifestyle choices may help to lower your cholesterol and […]
January 5, 2021

Eddie Hall weight loss: Belly-busting diet helped strongman lose six stone in two months 

EDDIE HALL revealed the belly-busting diet plan which helped him […]
August 3, 2020

Weight loss: Man loses fat and builds muscle by following this easy diet plan

WEIGHT loss can be achieved by following a diet and […]
September 9, 2019

How to get rid of visceral fat: Best diet to reduce the harmful belly fat – what to eat

HOW TO get rid of visceral fat: Having too much […]
July 8, 2019

Keto diet: Nutritionist warning – expert reveals do this to get best out of weight loss

THE KETO diet plan has become hugely popular over the […]
September 17, 2018

Weight loss: Eat breakfast at this time instead to reduce body fat – without diet changes

WEIGHT LOSS: A recent study has revealed the optimum time […]
July 28, 2018

Weight loss: How eating cold potatoes could help you shed pounds FAST – proven diet tip

WEIGHT LOSS diet and fitness regimes can now include white […]